Sensory Circuits

Date: 25th Mar 2021 @ 11:32am

Cedar class use daily sensory circuits to help them focus into learning. We focus on the 3 main elements to help stimulate the brain which increases pupils concentration. First, we activate the body by completing short active tasks. Today we focused on incresing the heart rate with shutle runs. Then we use coordinating activities to focus our mind. Today we used log rolls and balancing exercises. Finally, we calm our bodies by doing relaxing exercises to regulate our emotions and put us into the 'green zone' of regulation. Today we completed wall stretches and the weighted blanket.