Year 2- Yoga

Date: 6th Jan 2026 @ 8:20pm

This week in PE, we took part in a yoga session linked to the exciting theme “Jumping into the Ocean.” The lesson allowed us to copy and repeat a range of yoga movements inspired by life in the ocean. We carried out poses that linked to creatures such as dolphins, starfish, and sharks, helping us to use our imagination while developing our physical skills. Through yoga, we worked on improving our flexibility, strength, balance, and coordination. We practised holding poses, controlling the movements and focusing on our breathing. These activities support not only physical development but also our mind to feel calm, relaxed and focused.