Year 5 - PE

Date: 23rd Jan 2026 @ 12:26pm

In Year 5, the children began practicing a variety of yoga poses, focusing on developing balance, flexibility, and control. They explored how different poses connect and learned to transition smoothly between them. Building on this, the children started to create their own short yoga flows, sequencing poses in a way that felt logical and enjoyable. This activity encouraged creativity, concentration, and self-expression, while also promoting mindfulness and an awareness of their bodies.