Today we had our very first lesson in our parkour unit, and it was an exciting start! We explored different quadrupedal movements, such as crawling and travelling on all fours, and learned some basic floor vaults to help us move safely and smoothly over obstacles. After practising each skill on its own, we combined the movements and the vaults to travel across benches and mats, creating our own mini parkour routes. It was great to see everyone growing in confidence and trying new ways to move!